We’ve all had nightmares at some point. The agitation, the fear, the scenarios our own minds create and take us into. The problem is that for people with post-traumatic stress disorder (PTSD), nightmares aren’t simply occasional bad dreams. They can become an endless loop that is desperately difficult to manage; a way of reliving that… Keep Reading
Integration after a psychedelic experience is serious business. Or at least, that’s what we’ve been taught. Serious as in: dig deep into your childhood, confront your darkest shadows, sit upright and noble while unpacking the meaning of existence. It’s disciplined, effortful, and—if we’re honest—sometimes pretty damn heavy. If integration had a uniform, it might be… Keep Reading
The world’s waters are polluted: no news there. We’ve been living with this issue for decades, which shows little sign of abating… But if we can’t fight it, we can at least study it. Indeed, analyzing our river systems can offer valuable insights into population health. That’s the aim of the new study by the… Keep Reading
